Sound Mediation is making a divine return to the Soul Nook thanks to Bold Sounds. Join them in the magic light of a Saturday Sunset at The Soul Nook for a beautiful and soothing 90 minutes of sound meditation to harmonise and balance body, mind and soul, taking your meditation to the next level of deep peace and relaxation. What better way to be kinder to yourself by taking time to surrender and soothe your soul.
Rebecca from Bold Sounds will guide you spending 90 minutes escaping your mind and going into deep inner peace with guided group meditation and crystal bowl sound healing drumming, chimes and clearing and cleansing sage ritual. All are welcome, including children over the age of eight. They will need to lie still for the 90 minutes and be conscious of the mediative silence.
They will provide blankets pillows and cushions and refreshments will be available from the Soul Nook before and after. Tickets are available via link and to truely appreciate the healing this group can offer, spots will be limited so jump in now to secure time for you.
Take care of yourself, you deserve this time of peace and alignment to breathe and calm your mind for the festive fun ahead.
