Located in the heart of Noosa, TH7 is a wellness, recovery, and longevity facility, giving you access to the latest therapies available: traditional sauna, infrared sauna suites, steam room, ice bath, cold pool, hot pool, compression boots, hyperbaric oxygen therapy and red light therapy.
Whether you’re on holiday, part of a sports team, training for a race, an active retiree, a busy parent, or simply working in a high-stress environment, TH7's science-based protocols will help you unwind, reset and feel energised.
They are committed to changing the whole wellness industry by helping our clients make informed, healthy lifestyle choices that promote optimal mental health, physical well being and improved quality of life.
