Yoga and Nature Connection Walk in Wistaria Gardens
Reconnect with nature at the beautiful Wistaria Gardens in Parramatta Park, surrounded by a vibrant display of spring flowers.
Take a break from the daily hustle and enjoy the calming effects of yoga, mindfulness, and nature. Slow down, relax, and soak in the garden’s beauty. Start your morning with an hour of yoga, then enjoy sensory ‘bush bathing’ activities and meditation.
Program schedule:
Yoga class with mindful movement
Bush Bathing - a nature walk that engages all your senses and lets you fully appreciate the beautiful spring blooms.